I am a bit disappointed to report that I only lost 1 lb this week. I can blame some of it on my disastrous weekend, but I have to see where else I can make some changes. I am going to cut my daily intake by 2 points (100 caloris) and exercise more. If I keep this up I am going to have to start calling this blog Skinnie Twinnie/Fat Twinnie!
I start this week with new devotion. My breakfast was amazing- my mother in law gave me this idea- she made it for me when she visited last year. This was about 5-6 points (about 300 calories).
Slice of cheese
Slice of turkey (or ham, or whatever is low in fat)
1/2 cup Southwestern style eggbeaters
Little bowl, about the same size circumfrence as the bread (in pictures later)